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Lacinato Kale
$3.99
Heirloom Variety
Dark blue-green to black leaves often have a heavily crinkled texture, which inspires one of its many common names, dinosaur kale. The flattened leaves are perfect for making kale chips. This kale dates to 18th-century Italy, which is why it’s also called Tuscan kale. Thomas Jefferson grew it in his garden at Monticello.
Kale is a super food, and Lacinato leaves extend excellent health benefits, lowering cholesterol, fighting cancer, and decreasing inflammation. Prepare leaves steamed, sautéed, or roasted. Kale is a classic fall flavor and combines nicely with garlic, peppers, chickpeas, sausage, squash, and apples.
A cold-hardy vegetable, kale leaves sweeten after frost. In northern regions, leave a few plants in the garden to harvest after the snow flies.
Franklin Sustainable Farms
Franklin Sustainable Farms is a Co-op of Amish Farmers living in South Central Pennsylvania. The families have worked the land for generations without the use of gas powered tractors or electrical refrigeration (they still use ice houses to keep things cold).Tablefield has always admired Amish growers' commitment to quality produce and sustainable practices. By supporting their Co-op, we lift up this cultural legacy along with virtues of tolerance and forgiveness in a turbulent world.
With very few exceptions, like winter stored root vegetables or apples, your produce is harvested the day before you receive it, providing maximum freshness & nutritional value with every delivery.
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